About Us

Who are we?

Optimum Health & Performance Clinic offers you individualised and specialised care with a team of highly qualified, experienced and passionate clinicians. We welcome anyone from all walks of life from the young to our middle age and older generations we will provide you with best evidence based care. We will help you gain a better understanding of your body and provide you with tools and management strategies to help you regain better function, health and over all performance and quality of life.

Gaining a better understanding of the  complex and intricate functions of your body will enable you to get the most out of it and be able to enjoy life to the fullest.


We have the privilege to offer the services of a Titled Musculoskeletal Physiotherapist and a Tilted Sports Physiotherapist. Both clinicians have a broad range of skills and experience to share with patients and are committed to providing you with a high quality, ethical and evidence based service and assist you in achieving your goals.

We are also involved with athletes from amateur to elite levels:
         Local and regional teams - Hockey, Volleyball, Central Coast Surf Academy, martial arts, to name a few
         State teams - Hockey NSW Men's and Women's, Taekwondo NSW
         National and International sporting teams - Australia hockey, University representative Volleyball, USA development rugby 7s squads


At Optimum Health & Performance we provide our patients / clients with private consult rooms and can benefit from recent up to date with recent technology, and services.


We believe in giving back to the community what we can and assisting those who provide great service for us. We are active and proud sponsors of the NSW S.E.S. Volunteers.