Optimum Health & Performance Physiotherapy

Welcome to Optimum Health & Performance physiotherapy clinic (previously known as Terrigal Sports and Spinal Physiotherapy). We currently offer physiotherapy services to Terrigal and surrounding areas on the NSW Central Coast, provided by highly regarded and experienced Musculoskeletal and Sports Physiotherapists. We strive for excellence in diagnosis, treatment and  management of musculoskeletal disorders and sporting injuries whether acute or chronic. We endeavour to maintain clear and open communication with you and other members of the health professional team involved in your care. This along with specific education on your condition will help you achieve your goals and return to a healthy lifestyle.

We give our patients time to get to know their story and the specific factors underlying their problem. From there we devise a unique and targeted treatment and management plan for them, based on current knowledge and evidence. We will provide you with information relating to your current injury, condition and health.

We are actively involved in the training of physiotherapy students and the continuing education of clinicians. We currently provide clinical placements for final year physiotherapy students from the University of Newcastle.

We Specialise in