Terrigal
2 Raymond Terrace,
Terrigal

Wyong
Unit 9B, 1-10 Amy Close,
Wyong

Call Us
Terrigal: 4385 2079
Wyong: 4352 3343

Opening Hours
Monday – Friday 8am – 7pm

Medical Professional Information

Medical Professional Information

As primary Health care providers Optimum Health & Performance Physiotherapy would like to extend its support to you and your patients. Whether your patients are awaiting surgery, involved in a workplace accident, undergoing a chronic disease management plan or a private patient with any musculoskeletal injury, we would like to offer support in the form of symptom relief and management. This would be either in a face to face setting in one of our two clinics or through Telehealth (using a clinical virtual exercise and consult program).

Optimum Health & Performance would like to reassure our medical professional partners that that we have put appropriate processes in place to continue providing support for your patients through the Corona virus pandemic and beyond.

In the instance of quarantine/isolation and patients not being able to travel to one of our two clinics we have set up Telehealth video consultations for our Physiotherapy services.  By offering telehealth video consultations, we can improve access to care by providing patient end clinical support to your patients.

Our Telehealth consultations were built with remote physical therapy and mental healthcare in mind, making it possible to engage around exercises and education, as well as outcome measures – in a secure, healthcare regulated environment. 

Our aim:

  1. Support your patients and provide them with relief and improved quality of life
  2. Improve load distribution through the body away from the injured or affected site
  3. Provide pain management

Our service options include:

In Clinic

  • Answering questions
  • Pain management & coping strategies
  • Functional movement advice
  • Gentle soft tissue mobilisation
  • Low grade passive joint physiological movement
  • Joint mobilisation of surrounding joints
  • Fascial mobilisation
  • Massages
  • Dry needling
  • Game ready
  • Kinesio tape
  • Movements and adapted exercise therapy

Telehealth (PhysiApp)

  • Answering questions
  • Pain management & coping strategies
  • Functional movement advice
  • Assessment and advice:
  • Gait
  • Desk / sitting posture
  • Functional movements around the house
  • Fascial stretches
  • Muscle stretches
  • Graded movement exercises
  • Graded strengthening exercises

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