2 Raymond Terrace,
Terrigal
Unit 9B, 1-10 Amy Close,
Wyong
Terrigal: 4385 2079
Wyong: 4352 3343
Opening Hours
Monday – Friday 8am – 7pm
Injury Management & Sports Performance
Welcome to Optimum Health & Performance Clinic
With over 50 years of clinical experience in Musculoskeletal and Sports Physiotherapy in private practice we are passionate about providing our patients with the highest standards of care to ensure they achieve the health, fitness and performance goals. We currently have two great location on the Central Coast, Terrigal and Wyong.
If you are in pain due to a recent injury or have been living with pain for some time contact us today. Our experienced and dedicated team of physiotherapists and allied health clinicians will help diagnose the cause of your pain and outline a clear treatment and management plan.
Services
We offer a wide range of evidence based treatment methods and services to optimise your recovery.
Physiotherapy
Podiatry
Our podiatrists can help with any foot, ankle or lower limb concerns, from general foot care, to ingrown toenails, heel pain or orthotic prescription. We see it all!
Strength & Conditioning
Massage
Our massage therapists can reduce your pain, enhance your performance, improve your movement range and aid recovery.
ABOUT US | ASK OUR TEAM


Our multi-disciplinary clinics on the Central Coast offer you a wide range of service to best help you meet your needs and regain better movement, better health and a better life. We are and love being an integral part of our local community. We do not treat conditions, we treat individual human beings.
Ask a Question
Meet the Team
Physiotherapists
Alex Flohr
Director | Practice Principal
Titled Musculoskeletal Physiotherapist
Helen Hathaway
Physiotherapist, Clinical Pilates, TPI Medical
Jessica Arnold
Physiotherapist
Olivia Trinka
Physiotherapist
Allied Health
Ally McIllhatton
Podiatrist
Sharon Leunissen
Remedial Massage Therapist
Naveen Raj Mal
Exercise Physiologist
Administration
Leanne Scott
Practice Manager
Laurel
Receptionist
Vanessa
Receptionist
Cherilyn van Rosengarten
Receptionist
Whether you hurt yourself playing sport, at work, or out living everyday life, we welcome the opportunity to help you return to full function and get back to what you love doing. Call our clinics or book online today!
Book an AppointmentOur Locations
Terrigal
2 Raymond Terrace, Terrigal NSW 2260
Wyong
Unit 9B, 1-10 Amy Close, Wyong
Affiliations
