2 Raymond Terrace,
Unit 9B, 1-10 Amy Close,
Terrigal: 4385 2079
Wyong: 4352 3343
Monday – Friday 8am – 7pm
Over the past few years, the term “gut health” has become increasingly popular. But what exactly is it? “Gut Health” is the function and balance of bacteria of the gastrointestinal tract. A health digestive system will break down food into a simple form that can...
As the weather gets warmer, you may find your feet begin to sweat in your shoes. Warm, moist environments like our shoes can lead to fungal infections of the skin or nail. To stop the spread of infection here are some tips:
Exercise helps survivors of both prostate and testicular cancer by combating the negative side effects from treatment. Time and time again, exercise has also proven to be a positive outlet for people experiencing mental illness as well.
Mental illness is very common, 1 in 5 Australians between the ages of 16-85 experience a mental illness in any year and almost half (45%) will experience a mental illness in their lifetime.
Bone mass usually beings to decline in the second third of our life and if the bone loses too much, you can develop Osteoporosis. If the bone becomes thin and less dense, you can cause a serious fracture from even a minor bump or fall.
Type 2 diabetes (T2DM) is a result of progressive loss of insulin secretion and is usually coupled with insulin resistance. While there is a genetic predisposition to having type 2 diabetes, the risk of having it is greatly increase by:…
People are often unsure what podiatrists do or if they are suited to using podiatry services. In short podiatry is for everyone! Here are some commonly asked questions surrounding podiatrists and what they do. What is podiatry? Podiatry focuses on foot and ankle...