Conditions
At Optimum Health & Performance, we want to see you back doing those things that you love and enjoy whether this be having fun with your family and friends, playing sport, or going about your daily duties at work. We understand the frustrations and uncertainties that injuries may bring to you.
Our team of experienced physiotherapists and allied health professionals are well equipped to work with you and guide you providing you with a step-by-step treatment and rehabilitation plan to see you through and meet your goals.
Click on the links below to find out more about some of the conditions and injuries we manage.
Neck Pain
The Spine
Injury Triage Clinic
Orthopaedic
Pelvis and Hip
Knee
Foot and Ankle
Shoulder
Elbow Pain
Hand and Wrist
Mental Health
Concussion
Paediatrics
Women’s Health
Cardiorespiratory
(heart surgery, bypass, valve replacement, stents)
Diabetes
Weight Loss
Hypertension
Cancer Pain
Our Locations
Experience Our Clinics
Reviews
Successful Treatments
ExcellentBased on 94 reviewsPaul Jones2024-03-07Alex is extremely knowledgeable and helpful. Fixed my problem in no time.TimandTorz Metcalfe2024-03-07The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend!lisa sturgiss2024-03-05I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing.John Mifsud2024-03-04After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance.Graeme Lowe2024-02-28Staff are highly respectful, helpful and professional.Jelly Drops2024-02-27I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.Anne Bailey2024-02-26Alex is knowledgeable and professional and has definitely improved my hip and shoulder issues. He thinks outside the box when treating my issuesHayley Charters2024-02-22Great clinicians producing great resultsJonny Gloss2024-02-20I’ve been seeing Alex for over a year. He’s been very clear and effective at diagnosing what the problems are and has been extremely helpful with alleviating my pain, and is thoroughly nice chap!