2 Raymond Terrace,
Unit 9B, 1-10 Amy Close,
Terrigal: 4385 2079
Wyong: 4352 3343
Monday – Friday 8am – 7pm
We are thrilled to announce that our Podiatrist Ally McIllhatton has been accepted for a PhD program commencing in February 2021! She will investigate “The role of obesity on the lower limb”. Ally will continue her regular Wednesdays and Thursdays with us at Optimum...
Exercise helps survivors of both prostate and testicular cancer by combating the negative side effects from treatment. Time and time again, exercise has also proven to be a positive outlet for people experiencing mental illness as well.
We are excited to announce our new Intern clinic supervised by our highly experienced clinicians. Only $45 for a physio consultation! For: Pain management Pain management Pre/Post operative Sport injuries Exercise prescription Joint sprain muscles sprain Who: Private...
Diabetes can lead to serious foot complications including a loss of sensation and decreased blood flow to the feet. This can lead to pain, joint restriction, ulceration or even amputation. It is important to have annual diabetic foot checks to ensure issues occurring...
I am very excited to inform you about our PREGNANCY FITNESS CLASSES being held at OPTIMUM HEALTH AND FITNESS in Nth Wyong. These classes have been designed by experienced women's health physiotherapist, Dorothy Gliksman, author of "The Pregnant Body". On the list of...