Terrigal
2 Raymond Terrace,
Terrigal

Wyong
Unit 9B, 1-10 Amy Close,
Wyong

Call Us
Terrigal: 4385 2079
Wyong: 4352 3343

Opening Hours
Monday – Friday 8am – 7pm

News

News

PhD study for 2021

PhD study for 2021

We are thrilled to announce that our Podiatrist Ally McIllhatton has been accepted for a PhD program commencing in February 2021! She will investigate “The role of obesity on the lower limb”. Ally will continue her regular Wednesdays and Thursdays with us at Optimum...

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Movember

Movember

Exercise helps survivors of both prostate and testicular cancer by combating the negative side effects from treatment. Time and time again, exercise has also proven to be a positive outlet for people experiencing mental illness as well.

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Intern Clinic

Intern Clinic

We are excited to announce our new Intern clinic supervised by our highly experienced clinicians. Only $45 for a physio consultation! For: Pain management Pain management Pre/Post operative Sport injuries Exercise prescription Joint sprain muscles sprain Who: Private...

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Podiatry Diabetes Check

Podiatry Diabetes Check

Diabetes can lead to serious foot complications including a loss of sensation and decreased blood flow to the feet. This can lead to pain, joint restriction, ulceration or even amputation. It is important to have annual diabetic foot checks to ensure issues occurring...

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Pregnancy Classes

Pregnancy Classes

I am very excited to inform you about our PREGNANCY FITNESS CLASSES being held at OPTIMUM HEALTH AND FITNESS in Nth Wyong. These classes have been designed by experienced women's health physiotherapist, Dorothy Gliksman, author of "The Pregnant Body". On the list of...

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